ShivhaSupport through the days of mourning

Emotional support

For the moments when it is hard

Short tools, no sign-up, that work in the middle of the night too. They do not replace a person – but they can help you get through the next few minutes.

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In the moment itself

Over the days

More tools for the family

What is normal in the first days

In the first days after a death, reactions like these often appear: trouble falling asleep, loss of appetite, difficulty concentrating, a sense of fog or detachment, waves of crying and moments of feeling nothing at all. These are familiar responses to loss.

It is worth seeing your family doctor or a professional if the reactions do not ease over weeks, if they interfere with daily life, or in any case of thoughts of harming yourself – and then right away.

The content on this page is general information and is not a substitute for medical or mental-health advice. The clinical content on the site is under professional review.

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